Breathing underwater.

1st there is the jumping in. To feel what it means to be underwater for the 1st time. Both beauty and fear present itself. Then the decision.

2nd is the exhale. There are many ways of exhaling. But they can mostly fit in one of two ranges, slowly or quick and all at once. The all at once is the most powerful method, due to its startling nature, that there was nothing to fear from exhaling. Though most are a combination both.

It appears there is a sanctuary underneath the waves of confusion. Where one encounters Love. The lead up to this encounter can be fraught with all means of distraction, but the setting aside of ALL distractions, pays dividends. Like the starving begger who finally knocks on the mansion door, only to find out it was his all along. An inner room untouched by the cruelties of the mind. In fact one can not grasp it directly for oneself. It is undisturbed by any such happening. Where Only Pure Love resides. And the Mystery of our being pours forth.